Stability & Mobility Signature Program
Looking for more balance in your life?
In my Stability & Mobility signature program, you will:
- Build stability and mobility for your joints
- Restore flexibility and strength in your muscles
- Perfect for anyone recovering from injury, just getting back into a yoga practice, or completely new to yoga!
- A signature program of small group classes and private sessions ensures that:
- You will get the personalized attention you need to get started
- You will receive ongoing support and feedback in order to make progress from week to week and month to month
- You will be surrounded by like-minded individuals who are also consistent and reliable
- Excellent “Side Benefits” include:
- Better Sleep! My clients have reported sleeping better even after their first session
- Mind-Body connection
- Calm & Tranquil Mind
- You will go from feeling stiff and unsteady to feeling lighter with more ease in movement
If you are ready to remove stiffness and build mobility and stability in your muscles & joints:
- Call or text me at 541.788.0725
Bonnie Walker, M.Ed.
Yoga Teacher in Bend, Oregon
Cell / Text: 541.788.0725