Reach your goals of movement, flexibility, focus and practice with Bonnie Walker, Certified Iyengar Yoga Teacher in Bend, Oregon.

Iyengar Basics / Intro To Iyengar Yoga

Utthita Hasta Padasana ~ Extended Hands over FeetIyengar Yoga Basics  and Intro To Iyengar Yoga classes focus on the fundamentals of yoga standing poses, seated poses, simple twists and the art of relaxation in an encouraging and supportive yoga class environment. This class is suitable for anyone who wishes to get started with yoga or who is returning to their yoga practice.

Taught by Bonnie Walker, CIYT, Iyengar Basics class is available at Tula Movement Arts in Northwest Crossing and Intro To Iyengar Yoga is available at The Hive in Downtown Bend.

All Levels Iyengar Yoga

Vrksasana ~ Tree PoseAll Levels Iyengar Yoga is designed for both new and continuing students. All Levels students will be introduced to the same poses in stages so that you can practice at the level and pace you need to be successful. New students are welcome to take this class and when you are ready to take your yoga practice up a notch, you will be introduced to inversions and intermediate – advanced poses, with support. Everyone will be given a chance to attempt all poses before the class moves on. All Levels Iyengar Yoga incorporates yoga philosophy, pranayama and chanting, as well as support for developing or deepening your personal practice.

Taught by Bonnie Walker, CIYT, All Levels Iyengar Yoga class is available at Tula Movement Arts in Northwest Crossing.

Iyengar Yoga Level 2

Sirsasana ~ Head BalanceIn Level 2 classes, a wider range of poses will be introduced and beginning level poses will be refined including standing poses, inversions, back bends, forward bends, twists, supine poses and restorative practice. Level 2 incorporates yoga philosophy, pranayama and chanting, as well as support for developing or deepening your personal practice.

Prerequisite: Minimum of one year of Iyengar Yoga classes or 2 years in other methods, immediately preceding this class, or with teacher permission.

If you are interested in the Iyengar Yoga Level 2 Class, please contact me for more information about a new class that is forming in the Spring of 2019.

For more information about Iyengar Yoga classes offered by Bonnie Walker, CIYT, please contact me by email or phone/text: 541.788.0725