So good, we decided to offer it again! Please join us for Kids Yoga Summer Camp! July 15 – 19, 2019 1 – 4 PM, daily Free Spirit Yoga + Fitness + Play Kids (6 – 12) enhance your flexibility, strength, coordination, and body awareness as we practice yoga in our beautiful yoga studio. We’ll …
Martha and I had some play time with the Yoga Wall at Free Spirit! We hope you will join us!
100 Beginner & Supported Poses in honor of BKS Iyengar’s 100th Birthday on Friday, December 14, 2018. The still shots are not entirely in the right order, and it’s not always pretty, but we did 100 poses in 2 hours! Woot! Happy Birthday Mr. Iyengar!
Very sad to share that Geeta Iyengar passed away on Sunday, December 16, 2018.