So good, we decided to offer it again! Please join us for Kids Yoga Summer Camp!
- July 15 – 19, 2019
- 1 – 4 PM, daily
- Free Spirit Yoga + Fitness + Play
Kids (6 – 12) enhance your flexibility, strength, coordination, and body awareness as we practice yoga in our beautiful yoga studio. We’ll also explore the gorgeous outside areas of the Old Mill where we’ll do journaling and practice breathing, awareness, and meditation that will increase your concentration and sense of calmness and relaxation. Yoga and mindfulness techniques help kids improve their attention towards their breath, body, thoughts, and awareness of the present moment. We will close each day with a resting pose which helps to balance and soothe the mind and body. This is a great series for friends!
w/ Bonnie Walker
$39 per day
$149 per week